Nutrients in Pasta, gluten-free, corn, dry

Cereal Grains and Pasta

Conversion Calculator

Amount of nutrients in 100 g (grams) of Pasta, gluten-free, corn, dry.

NutrientAmount and UnitPercentage
Water 10 g 10%
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 7.46 g 7.46%
Total lipid (fat) 2.08 g 2.08%
Ash 1.2 g 1.2%
Carbohydrate, by difference 79.26 g 79.26%
Fiber, total dietary 11 g 11%
Calcium, Ca 4 mg
Iron, Fe 0.93 mg
Magnesium, Mg 119 mg 0.12%
Phosphorus, P 253 mg 0.25%
Potassium, K 294 mg 0.29%
Sodium, Na 3 mg
Zinc, Zn 1.79 mg
Copper, Cu 0.202 mg
Manganese, Mn 0.483 mg
Selenium, Se 7.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.231 mg
Riboflavin 0.087 mg
Niacin 2.43 mg
Pantothenic acid 0.484 mg
Vitamin B-6 0.206 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Vitamin B-12 0 µg
Vitamin A, RAE 9 µg
Retinol 0 µg
Vitamin A, IU 170 IU
Fatty acids, total saturated 0.29 g 0.29%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.247 g 0.25%
18:0 octadecanoic, stearic fatty acid 0.033 g 0.03%
Fatty acids, total monounsaturated 0.543 g 0.54%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.541 g 0.54%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.924 g 0.92%
18:2 undifferentiated 0.896 g 0.90%
18:3 undifferentiated, octadecatrienoic, linolenic 0.028 g 0.03%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.053 g 0.05%
Threonine 0.28 g 0.28%
Isoleucine 0.267 g 0.27%
Leucine 0.915 g 0.92%
Lysine 0.21 g 0.21%
Methionine 0.156 g 0.16%
Cystine 0.134 g 0.13%
Phenylalanine 0.366 g 0.37%
Tyrosine 0.303 g 0.30%
Valine 0.378 g 0.38%
Arginine 0.372 g 0.37%
Histidine 0.228 g 0.23%
Alanine 0.558 g 0.56%
Aspartic acid 0.519 g 0.52%
Glutamic acid 1.4 g 1.4%
Glycine 0.306 g 0.31%
Proline 0.651 g 0.65%
Serine 0.354 g 0.35%
Alcohol, ethyl 0 g